Health

Water Stress Relief

Did you know that chronic stress can lead to death?  According to Mayo Clinic, chronic stress can lead to heart, digestive, and memory problems. Fatigue and sleeping problems are body indicators that you need to slow down and unwind from your daily stressors.  Believe it or not, taking a swim is a perfect stress reliever! … Read More

Can My Hot Tub Improve My Sleep?

First, soaking in a hot tub helps you relax mentally while the water’s buoyancy helps decompress your joints. Your circulation increases...

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