Did you know that chronic stress can lead to death? According to Mayo Clinic, chronic stress can lead to heart, digestive, and memory problems. Fatigue and sleeping problems are body indicators that you need to slow down and unwind from your daily stressors. Believe it or not, taking a swim is a perfect stress reliever! … Read More
You can achieve all your weight loss and fitness goals from the comfort of your backyard! Implementing your exercise routine underwater....
Why they use versatile aquatic exercise to improve their dry-land performanceThey throw balls, lift weights, and run obstacle courses. They run, and they b...
For open water swimming and triathlon, professional and age-group athletes turn to Endless Pools to train against a smooth, fully adjustable current. THE S...
By letting you swim in place, the Endless Pools swim current offers unprecedented opportunities for swim coaching and swim technique progression.Swimming i...
High Intensity Interval Training is making waves because it gets results!HIIT is an acronym for High Intensity Interval Training. The basic definition is p...
The air is crisp, flowers are beginning to bloom, and days are slowly getting longer. It’s starting to feel like springtime!The beginning of spring can s...
An Indoor Pool in ScotlandIt's spring 2020, and we just started what Emily calls "the lockdown thing. It's me and my husband and our three hens and two dog...
Customers around the world turn to Endless Pools® for a convenient fitness pool in their home. With no commute, no locker rooms, and no waiting for a lan...
What's the difference between 110v and 220v hot tubs?110VOne of the nicest things about 110v or “Plug-N-Play” hot tubs is that once it’s sitting in y...
